body.ui-training-active {
  color: var(--text);
  background: var(--page);
}

body.ui-training-active .main {
  background: var(--page);
}

#training,
#training-plans,
#training-plan-editor,
#training-history,
#training-records,
#workout,
#workout-complete {
  --panel: var(--page);
  --panel2: var(--page);
  --muted: var(--text-2);
  --border-strong: var(--border);
  box-sizing: border-box;
  width: min(100%, 560px);
  min-height: 100dvh;
  margin: 0 auto;
  padding: var(--space-4) var(--space-4) calc(var(--space-5) * 4 + env(safe-area-inset-bottom));
  color: var(--text);
  background: var(--page);
  font-family: var(--font-system);
}

.training-screen,
.training-subscreen {
  display: grid;
  gap: var(--space-3);
}

.training-root-header,
.training-subheader {
  display: grid;
  grid-template-columns: minmax(44px, 1fr) auto minmax(44px, 1fr);
  align-items: center;
  min-height: var(--control-height);
}

.training-root-header {
  grid-template-columns: 1fr auto;
}

.training-header-actions {
  display: flex;
  align-items: center;
  gap: var(--space-1);
}

.training-root-header h1,
.training-subheader h1 {
  margin: 0;
  color: var(--text);
  font: var(--font-weight-medium) var(--font-size-tab-root) / 1.2 var(--font-system);
}

/* Lange Plan- und Übungsnamen brechen in gleich lange Zeilen um (Zeilenabstand 1.3 statt 1.2 bei mehreren Zeilen). */
.training-subheader h1 {
  font-size: var(--font-size-subscreen);
  line-height: 1.3;
  text-align: center;
  overflow-wrap: break-word;
  text-wrap: balance;
}

.training-icon-button,
.training-subheader button,
.training-text-button {
  display: inline-grid;
  min-width: var(--control-height);
  min-height: var(--control-height);
  padding: 0;
  place-items: center;
  color: var(--text);
  background: transparent;
  border: 0;
}

.training-subheader > button:last-child {
  justify-self: end;
}

.training-subheader > button:first-child {
  width: var(--control-height);
  justify-self: start;
}

.training-plan-pills {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
}

/* Ein langer Planname bleibt in der Pille und bricht darin um, statt die Seite seitlich zu verbreitern. */
.training-plan-pills .ui-pill {
  flex: 0 1 auto;
  max-width: 100%;
  color: var(--text-2);
  overflow-wrap: break-word;
  background: var(--card);
}

.training-plan-pills .ui-pill.is-active {
  color: var(--card);
  background: var(--accent);
}

.training-kpis {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: var(--space-2);
}

.training-kpis:has(> :only-child) {
  grid-template-columns: 1fr;
}

.training-kpis:has(> :nth-child(2):last-child) {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.training-kpi {
  min-width: 0;
  padding: var(--space-3);
  color: var(--text);
  background: var(--card);
  border-color: var(--border);
}

.training-kpi .bo-icon {
  width: 18px;
  height: 18px;
}

.training-kpi span,
.training-kpi strong {
  display: block;
}

.training-kpi span {
  margin-top: var(--space-2);
  color: var(--text-2);
  font-size: var(--font-size-label);
  font-weight: var(--font-weight-regular);
}

/* Kennzahlen nie mit «…» kürzen: unter 360 px in Listengrösse (13 px), damit «1 h 12 min» auf eine Zeile passt; was
   dann noch zu breit ist, bricht um. */
.training-kpi strong {
  margin-top: var(--space-1);
  font-size: var(--font-size-value);
  font-weight: var(--font-weight-medium);
  line-height: 1.3;
  overflow-wrap: break-word;
}

@media (max-width: 359px) {
  .training-kpi strong {
    font-size: var(--font-size-list);
  }
}

.training-exercise-list,
.training-plan-list {
  display: grid;
  gap: var(--space-2);
}

.training-exercise-row {
  display: grid;
  grid-template-columns: 56px minmax(0, 1fr) 18px;
  gap: var(--space-3);
  align-items: center;
  min-height: 72px;
  padding: var(--space-2) var(--space-3);
  color: var(--text);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-card);
  text-align: left;
}

.training-exercise-icon {
  display: grid;
  width: 56px;
  height: 56px;
  color: var(--accent-mid);
  background: var(--page);
  border-radius: var(--radius-button);
  place-items: center;
}

.training-exercise-row strong,
.training-exercise-row small {
  display: block;
  font-weight: var(--font-weight-regular);
}

.training-exercise-row strong {
  font-size: var(--font-size-list);
}

.training-exercise-row small {
  margin-top: var(--space-1);
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.training-start,
.training-plan-create {
  width: 100%;
}

.training-start:disabled {
  color: var(--text-2);
  background: var(--card);
}

.training-footer-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: var(--space-2);
  padding-top: var(--space-1);
  border-top: 1px solid var(--border);
}

.training-footer-metrics:has(> :only-child) {
  grid-template-columns: 1fr;
}

.training-footer-metrics:has(> :first-child:nth-last-child(2)) {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.training-footer-metrics > div {
  display: grid;
  gap: var(--space-1);
  justify-items: center;
  color: var(--text-2);
  font-size: var(--font-size-label);
  text-align: center;
}

.training-footer-metrics strong {
  color: var(--text);
  font-weight: var(--font-weight-medium);
}

.training-empty {
  padding-top: var(--space-5);
}

.training-sheet-list {
  display: grid;
}

.training-sheet-list button {
  display: grid;
  grid-template-columns: 18px 1fr 18px;
  gap: var(--space-3);
  align-items: center;
  min-height: 52px;
  padding: 0;
  color: var(--text);
  background: transparent;
  border: 0;
  border-bottom: 1px solid var(--border);
  font: var(--font-weight-regular) var(--font-size-value) / 1.4 var(--font-system);
  text-align: left;
}

.training-plan-card {
  padding: 0;
  overflow: hidden;
  color: var(--text);
  background: var(--card);
  border-color: var(--border);
}

.training-plan-card__main {
  display: grid;
  grid-template-columns: 18px 1fr;
  gap: var(--space-3);
  align-items: center;
  padding: var(--space-3);
}

.training-plan-card__main strong,
.training-plan-card__main small {
  display: block;
  font-weight: var(--font-weight-regular);
}

.training-plan-card__main strong {
  font-size: var(--font-size-value);
  font-weight: var(--font-weight-medium);
}

.training-plan-card__main small {
  margin-top: var(--space-1);
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.training-plan-card footer {
  border-top: 1px solid var(--border);
}

.training-plan-card footer button {
  display: grid;
  width: 100%;
  min-height: 52px;
  padding: var(--space-2);
  color: var(--text);
  background: transparent;
  border: 0;
  place-items: center;
  font-size: var(--font-size-label);
}

.training-plan-card footer .bo-icon {
  margin-bottom: var(--space-1);
}

.training-confirm-text {
  color: var(--text);
  font-size: var(--font-size-list);
}

.training-confirm-actions {
  display: grid;
  gap: var(--space-2);
}

.training-text-button {
  width: 100%;
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

/* Plan-Editor: bestehende Felder, als eigener heller Unterscreen */
.training-editor #plans,
.training-editor .plan-card,
.training-editor .exercise-list,
.training-editor .machine-list,
.training-editor .exercise-card,
.training-editor .exercise-main,
.training-editor .machines-section,
.training-editor .machine-card,
.training-editor .machine-card-header,
.training-editor .machine-sets-section,
.training-editor .planned-sets-scroll {
  min-width: 0;
  max-width: 100%;
}

.training-editor #plans,
.training-editor .plan-card,
.training-editor .exercise-list,
.training-editor .machine-list {
  display: grid;
  gap: var(--space-3);
}

.training-editor .plan-card,
.training-editor .exercise-card,
.training-editor .machine-card {
  padding: var(--space-3);
  color: var(--text);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-card);
}

.training-editor .plan-top,
.training-editor .exercise-top,
.training-editor .machine-card-header,
.training-editor .machines-title-row,
.training-editor .planned-sets-title-row,
.training-editor .exercise-save-row,
.training-editor .plan-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  align-items: center;
}

.training-editor .plan-number,
.training-editor .exercise-index,
.training-editor .machine-dot {
  display: none;
}

/* Gerät und Marke: «Gespeichertes Gerät: …», Hersteller und Modell untereinander (vorher liefen «Gespeichertes Gerät:
   Custom» und die Bezeichnung «Hersteller» des nächsten Felds in einer Zeile zusammen). */
.training-editor .machine-identity {
  display: grid;
  gap: var(--space-2);
}

.training-editor .plan-sport-wrap,
.training-editor .plan-name-wrap,
.training-editor .exercise-main,
.training-editor .machine-brand-wrap,
.training-editor .machine-sets-section {
  min-width: 0;
  flex: 1 1 180px;
}

.training-editor label,
.training-editor .plan-sport-label,
.training-editor .exercise-hint,
.training-editor .muted,
.training-editor .plan-subtitle,
.training-editor .machines-title-row span,
.training-editor .planned-sets-title-row span {
  color: var(--text-2);
  font-size: var(--font-size-label);
  font-weight: var(--font-weight-regular);
}

.training-editor .machines-title-row strong,
.training-editor .machines-title-row span {
  display: block;
}

.training-editor input,
.training-editor select {
  box-sizing: border-box;
  width: 100%;
  min-height: var(--control-height);
  padding: 0 var(--space-3);
  color: var(--text);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

.training-editor input:focus,
.training-editor select:focus {
  border-color: var(--accent);
  outline: 0;
}

.training-editor .plan-sport-wrap,
.training-editor .plan-name-wrap,
.training-editor .exercise-name-row,
.training-editor .machines-section,
.training-editor .machine-card,
.training-editor .sport-plan-metrics,
.training-editor .sport-exercise-picker {
  display: grid;
  gap: var(--space-2);
}

.training-editor .training-picker {
  position: relative;
  display: grid;
  gap: var(--space-2);
}

.training-editor .training-exercise-picker {
  display: block;
  margin: var(--space-3) 0;
  overflow: hidden;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-card);
}

.training-editor .training-exercise-picker > summary {
  min-height: var(--control-height);
  padding: var(--space-3);
  color: var(--text);
  list-style: none;
  cursor: pointer;
}

.training-editor .training-exercise-picker > summary::-webkit-details-marker {
  display: none;
}

.training-editor .exercise-current,
.training-editor .exercise-results-head,
.training-editor .exercise-result-pages {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  align-items: center;
  justify-content: space-between;
}

/* Blättern in den Übungsvorschlägen: «1 / 32» wird nie zusammengedrückt; ist die Zeile zu schmal, steht die Zahl
   über den beiden Knöpfen. */
.training-editor .exercise-result-pages > span {
  flex: none;
  white-space: nowrap;
}

@media (max-width: 400px) {
  .training-editor .exercise-result-pages > span {
    order: -1;
    flex-basis: 100%;
  }
}

.training-editor .exercise-picker-content {
  display: grid;
  gap: var(--space-3);
  padding: var(--space-3);
  border-top: 1px solid var(--border);
}

.training-editor .exercise-muscle-filters {
  display: flex;
  gap: var(--space-2);
  overflow-x: auto;
}

.training-editor .exercise-muscle-filters button,
.training-editor .exercise-result-pages button {
  flex: 0 0 auto;
  min-height: var(--pill-height);
  padding: 0 var(--space-3);
  color: var(--text-2);
  background: var(--card);
  border: 0;
  border-radius: var(--radius-pill);
  font-size: var(--font-size-label);
}

.training-editor .exercise-muscle-filters button[aria-pressed="true"] {
  color: var(--card);
  background: var(--accent);
}

.training-screen .ui-primary-button,
.training-subscreen .ui-primary-button,
.workout-screen .ui-primary-button {
  color: var(--card);
}

.training-editor .exercise-result-grid {
  display: grid;
  gap: var(--space-2);
}

.training-editor .exercise-result {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: var(--space-2);
  align-items: center;
  min-height: var(--control-height);
  padding: var(--space-3);
  color: var(--text);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  text-align: left;
}

.training-editor .exercise-result strong,
.training-editor .exercise-result small {
  display: block;
  font-weight: var(--font-weight-regular);
}

.training-editor .exercise-result strong {
  font-size: var(--font-size-list);
}

.training-editor .exercise-result small,
.training-editor .exercise-results-head,
.training-editor .exercise-result-pages,
.training-editor .exercise-search-empty {
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.training-editor .training-picker-results {
  max-height: 280px;
  overflow: auto;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
}

.training-editor .training-picker-result {
  display: grid;
  width: 100%;
  gap: var(--space-1);
  padding: var(--space-3);
  color: var(--text);
  background: transparent;
  border: 0;
  border-bottom: 1px solid var(--border);
  text-align: left;
}

.training-editor .planned-set-head,
.training-editor .planned-set-row {
  display: grid;
  grid-template-columns: var(--pill-height) repeat(3, minmax(var(--quantity-field-min-width), 1fr)) var(--pill-height);
  gap: var(--space-1);
  align-items: center;
}

.training-editor .planned-set-head {
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.training-editor .planned-sets-scroll {
  overflow-x: auto;
}

.training-editor .planned-set-table {
  display: grid;
  min-width: 0;
  gap: var(--space-2);
}

.training-editor .sport-plan-metric-grid,
.training-editor .exercise-equipment-row {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-2);
}

.training-editor .metric-with-unit {
  display: grid;
  grid-template-columns: 1fr 80px;
  gap: var(--space-2);
}

.training-editor button:not(.training-picker-result) {
  min-height: var(--control-height);
  color: var(--text);
  background: transparent;
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  font-weight: var(--font-weight-regular);
}

/* «Was heisst RIR?» bleibt ein Textknopf ohne Rahmen (js/01-glossary.js). */
.training-editor button.glossary-ask {
  justify-self: start;
  color: var(--text-2);
  border: 0;
}

.training-editor button.save-plan-btn,
.training-editor button.save-exercise-btn {
  color: var(--card);
  background: var(--accent);
  border-color: var(--accent);
}

.training-history-section,
.workout-complete-hero,
.workout-complete-list {
  color: var(--text);
  background: var(--card);
  border-color: var(--border);
}

.training-history-section h2,
.workout-complete-list h2,
.workout-highlights h2,
.workout-complete-muscles h2,
.workout-complete-hero h2 {
  margin: 0 0 var(--space-3);
  font-size: var(--font-size-section);
  font-weight: var(--font-weight-regular);
}

.training-weekly-section > p {
  margin: var(--space-1) 0 var(--space-3);
  color: var(--text-3);
  font-size: var(--font-size-label);
}

.training-week-charts {
  display: grid;
  gap: var(--space-4);
}

.training-week-chart header {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--space-2);
  margin: 0 0 var(--space-2);
}

.training-week-chart h3 {
  margin: 0;
  color: var(--text-2);
  font-size: var(--font-size-list);
  font-weight: var(--font-weight-regular);
}

.training-week-chart header strong {
  color: var(--text);
  font-size: var(--font-size-list);
  font-weight: var(--font-weight-medium);
  font-variant-numeric: tabular-nums;
}

.training-week-bars {
  display: grid;
  grid-template-columns: repeat(var(--training-week-count, 8), minmax(0, 1fr));
  gap: var(--space-1);
  align-items: end;
}

.training-week-bar {
  display: grid;
  min-width: 0;
  gap: var(--space-1);
  text-align: center;
}

/* Was breiter ist als die Spalte, bricht um, statt mit «…» gekürzt zu werden (bei 320 px «KW» über «33», damit die
   Beschriftungen nebeneinander nicht aneinanderstossen). */
.training-week-bar strong,
.training-week-bar small {
  color: var(--text-3);
  font-size: var(--font-size-label);
  font-weight: var(--font-weight-regular);
  line-height: 1.3;
}

.training-week-bar > span {
  display: flex;
  height: calc(var(--space-5) * 3);
  align-items: end;
  overflow: hidden;
  background: var(--page);
  border-radius: var(--radius-progress);
}

.training-week-bar i {
  display: block;
  width: 100%;
  height: var(--training-week-value, 0%);
  background: var(--accent);
  border-radius: var(--radius-progress) var(--radius-progress) 0 0;
}

.training-week-bar.is-empty i {
  visibility: hidden;
}

.training-week-chart + .training-week-chart .training-week-bar i {
  background: var(--accent-mid);
}

.training-history-filters {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: var(--space-2);
  margin-bottom: var(--space-3);
}

.training-history-filters select {
  min-width: 0;
  min-height: var(--control-height);
  color: var(--text);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
}

.training-history-item,
.training-progress-item {
  padding: var(--space-3) 0;
  border-bottom: 1px solid var(--border);
}

.training-history-item summary,
.training-progress-title,
.training-history-stats {
  display: flex;
  gap: var(--space-2);
  align-items: center;
  justify-content: space-between;
}

/* Gerät rechts neben Übung und Plan; ist der Platz zu knapp (lange Namen, längere Texte in anderen Sprachen),
   rückt es unter den Namen statt in eine schmale Spalte. */
.training-progress-title {
  flex-wrap: wrap;
}

.training-progress-title > .muted {
  max-width: 100%;
}

.training-history-item strong,
.training-history-item span,
.training-progress-item strong,
.training-progress-item span {
  font-size: var(--font-size-label);
  font-weight: var(--font-weight-regular);
}

.training-history-item .muted,
.training-progress-item .muted {
  display: block;
  color: var(--text-2);
}

.training-history-details,
.history-set-list,
.training-progress-grid {
  display: grid;
  gap: var(--space-2);
  padding-top: var(--space-2);
}

.training-progress-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

/* «Nachricht an … zu diesem Training» (Stand 28.09.2026): Textknopf, darunter die Rückmeldung nach dem Senden. */
.training-coach-message {
  display: grid;
  justify-items: start;
}

.training-coach-message .coach-link-button {
  padding-block: var(--space-2);
  line-height: 1.4;
  text-align: left;
}

.training-coach-message__status {
  margin: 0;
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

.training-coach-message__status:empty,
[data-coach-workout-slot]:empty {
  display: none;
}

.workout-complete-hero {
  display: grid;
  justify-items: center;
  padding: var(--space-5);
  text-align: center;
}

.workout-complete-hero > .bo-icon {
  width: 32px;
  height: 32px;
  margin-bottom: var(--space-3);
  color: var(--accent);
}

.workout-complete-hero p {
  margin: 0;
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.workout-complete-list .ui-list-row {
  color: var(--text);
  border-color: var(--border);
}

.workout-screen {
  display: grid;
  gap: var(--space-3);
  padding-bottom: calc(var(--tab-bar-clearance) + var(--workout-rest-timer-height) + var(--space-3));
}

.workout-header > span {
  justify-self: end;
  color: var(--text-2);
  font-size: var(--font-size-label);
  font-variant-numeric: tabular-nums;
}

.workout-progress {
  display: grid;
  gap: var(--space-2);
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.workout-current {
  display: grid;
  justify-items: center;
  padding: var(--space-5) var(--space-3);
  text-align: center;
}

.workout-current-icon {
  display: grid;
  width: 64px;
  height: 64px;
  margin-bottom: var(--space-3);
  color: var(--accent-mid);
  background: var(--card);
  border-radius: var(--radius-card);
  place-items: center;
}

.workout-current h2,
.workout-current p {
  margin: 0;
}

.workout-current h2 {
  color: var(--text);
  font-size: var(--font-size-tab-root);
  font-weight: var(--font-weight-medium);
}

.workout-current p {
  margin-top: var(--space-1);
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.workout-set-list,
.workout-metric-list {
  display: grid;
  gap: var(--space-2);
}

.workout-set-row,
.workout-metric-row {
  display: grid;
  gap: var(--space-3);
  padding: var(--space-3);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-card);
}

.workout-set-row.is-complete {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent-light) 28%, var(--card));
}

.workout-set-row header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: var(--font-size-list);
}

.workout-set-row header strong,
.workout-set-row header label {
  font-weight: var(--font-weight-regular);
}

.workout-set-row.is-complete header strong,
.workout-set-row.is-complete header label {
  color: var(--text);
}

.workout-set-row.is-complete input[type="checkbox"] {
  accent-color: var(--accent);
}

.workout-set-row .ui-quantity-row__name {
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.workout-set-row .ui-input,
.workout-metric-row .ui-input,
.workout-machine-field .ui-input {
  color: var(--text);
  background: var(--card);
  border-color: var(--border);
}

.workout-copy-plan {
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.workout-metric-row > span {
  color: var(--text);
  font-size: var(--font-size-list);
}

.workout-metric-fields {
  display: grid;
  grid-template-columns: repeat(3, minmax(60px, 1fr));
  gap: var(--space-2);
}

.workout-secondary-action {
  min-height: var(--control-height);
  padding: 0 var(--space-3);
  color: var(--text);
  background: transparent;
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

.workout-secondary-action:disabled {
  color: var(--text-2);
  opacity: .5;
}

.workout-navigation {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: var(--space-2);
}

.workout-abort-action {
  min-height: var(--control-height);
  padding: 0 var(--space-3);
  color: var(--error-color);
  background: transparent;
  border: 0;
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

.workout-rest-timer {
  position: fixed;
  z-index: 24;
  right: 0;
  bottom: var(--tab-bar-clearance);
  left: 0;
  display: grid;
  grid-template-columns: 1fr auto auto;
  gap: var(--space-2);
  align-items: center;
  width: min(100%, 560px);
  min-height: var(--workout-rest-timer-height);
  margin: auto;
  padding: var(--space-2) var(--space-4);
  color: var(--text);
  background: var(--card);
  border: 1px solid var(--border);
  border-bottom: 0;
  border-radius: var(--radius-card) var(--radius-card) 0 0;
}

.workout-rest-timer div {
  display: grid;
  gap: var(--space-1);
}

.workout-rest-timer span {
  color: var(--text-2);
  font-size: var(--font-size-label);
}

.workout-rest-timer strong {
  font-size: var(--font-size-value);
  font-weight: var(--font-weight-medium);
  font-variant-numeric: tabular-nums;
}

.workout-rest-timer button {
  min-height: 36px;
  padding: 0 var(--space-2);
  color: var(--text);
  background: var(--page);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  font-size: var(--font-size-label);
}

@media (max-width: 560px) {
  #training,
  #training-plans,
  #training-plan-editor,
  #training-history,
  #workout,
  #workout-complete {
    width: 100%;
    max-width: 100%;
    overflow-x: hidden;
  }

  .training-editor .plan-top {
    display: grid;
    grid-template-columns: minmax(0, 1fr) var(--control-height);
  }

  .training-editor .plan-sport-wrap {
    grid-column: 1;
  }

  .training-editor .plan-name-wrap {
    grid-row: 2;
    grid-column: 1 / -1;
  }

  .training-editor .plan-top > .icon-delete {
    grid-row: 1;
    grid-column: 2;
  }

  .training-editor .machine-card-header {
    width: 100%;
    align-items: stretch;
    flex-direction: column;
  }

  .training-editor .exercise-card,
  .training-editor .machine-card {
    padding: 0;
    background: transparent;
    border: 0;
  }

  .training-editor .planned-set-head,
  .training-editor .planned-set-row {
    grid-template-columns: var(--space-5) repeat(3, minmax(var(--quantity-field-min-width), 1fr));
  }

  .training-editor .planned-set-head > :last-child {
    display: none;
  }

  .training-editor .planned-set-row > .icon-delete {
    width: var(--control-height);
    grid-column: 2 / -1;
    justify-self: end;
  }

  .training-editor .plan-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .training-history-filters,
  .training-editor .sport-plan-metric-grid,
  .training-editor .exercise-equipment-row,
  .workout-metric-fields {
    grid-template-columns: 1fr;
  }
}

.training-history-range {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin: 0 0 var(--space-2);
}

/* Viele Wochen (3 Monate, 1 Jahr): nur jede dritte Beschriftung, sie reicht über die leeren Nachbarn. */
.training-week-bars.is-dense small {
  white-space: nowrap;
}

/* Audit 26.09.2026 – laufendes Training: Satzfelder nach Baustein «Eingabefeld» (44 px hoch, 1 px Rahmen,
   Radius 10 px, mindestens 60 px breit). Überschreibt css/polish.css (lädt später) über die höhere Spezifität. */
#workout .workout-set-head,
#workout .workout-screen--list .workout-set-row {
  grid-template-columns: var(--space-5) minmax(0, 1fr) repeat(3, calc(var(--control-height) + var(--space-4))) var(--control-height);
}

#workout .workout-set-head--hold,
#workout .workout-screen--list .workout-set-row--hold {
  grid-template-columns: var(--space-5) minmax(0, 1fr) minmax(96px, 136px) var(--control-height);
}

/* Schmale Handys (unter 390 px) mit der Spalte RIR: Neben drei Feldern und dem Haken bliebe für «Vorher» keine Breite
   (bei 320 px 0 px: Kopf «Vorher» über «kg», die Werte verschwanden). «Vorher» steht dann in einer zweiten Zeile unter
   den Feldern, im Kopf ebenso unter «kg». */
@media (max-width: 389px) {
  #workout .workout-screen--list:not(.workout-screen--no-rir) .workout-set-head:not(.workout-set-head--hold),
  #workout .workout-screen--list:not(.workout-screen--no-rir) .workout-set-row:not(.workout-set-row--hold) {
    grid-template-columns: var(--space-5) repeat(3, minmax(0, 1fr)) var(--control-height);
  }

  #workout .workout-screen--list:not(.workout-screen--no-rir) .workout-set-head:not(.workout-set-head--hold) > :nth-child(2),
  #workout .workout-screen--list:not(.workout-screen--no-rir) .workout-set-row:not(.workout-set-row--hold) > .workout-set-row__previous {
    grid-row: 2;
    grid-column: 2 / -2;
    text-align: left;
  }

  #workout .workout-screen--list:not(.workout-screen--no-rir) .workout-set-list {
    gap: var(--space-2);
  }
}

#workout .workout-screen--list .workout-set-input {
  height: var(--control-height);
  padding: 0 var(--space-1);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  appearance: none;
}

#workout .workout-screen--list .workout-set-input:focus {
  border-color: var(--accent);
  outline: none;
}

#workout .workout-set-error.is-warning {
  color: var(--text-2);
}

/* Fuss: «+ Übung hinzufügen» über «Training abschliessen», «Training abbrechen» als Textlink. */
#workout .workout-abort-action {
  justify-self: center;
  width: 100%;
  color: var(--text-2);
  text-decoration: underline;
  text-underline-offset: 3px;
}

/* Pausenleiste: −15 s, +15 s und eine Taste mit der Handlung (Pause beenden / starten). */
#workout .workout-rest-timer {
  grid-template-columns: 1fr auto auto auto;
}

#workout .workout-rest-timer button {
  min-height: var(--control-height);
  min-width: var(--control-height);
}

/* Neuer Plan: «Trainingsplan löschen» erst, wenn der Plan gespeichert ist. */
#training-plan-editor .training-editor.is-new .plan-delete-link {
  display: none;
}

/* Verlauf: Zeilen der letzten Einheiten mit 44 px Trefferfläche. Name und Datum links, Dauer, Sätze und Volumen rechts;
   reicht der Platz nicht (langer Planname, 320 px), stehen die Kennzahlen in einer zweiten Zeile darunter, statt in
   eine schmale Spalte gedrückt zu werden («1 h / 12 / min»). */
.training-history-item summary {
  flex-wrap: wrap;
  row-gap: var(--space-1);
  min-height: var(--control-height);
  cursor: pointer;
}

.training-history-item summary > div:first-child {
  flex: 1 1 auto;
  min-width: 0;
  overflow-wrap: break-word;
}

/* Name 13 px wie in jeder Verlaufsliste (vorher 11 px und mit dem Zeilenabstand der grösseren Umgebung, also weit
   auseinander), darunter das Datum 11 px. */
.training-history-item summary > div:first-child > strong {
  display: block;
  font-size: var(--font-size-list);
  line-height: 1.4;
}

.training-history-item summary > div:first-child > .muted {
  line-height: 1.4;
}

.training-history-item .training-history-stats {
  flex: 0 0 auto;
  white-space: nowrap;
}

.training-more-list .me-list-row {
  width: 100%;
}

/* Mehr-Menü nach Baustein «Menüliste»: Titel 15px/400, darunter die Beschreibung 11px in --text-3. */
.training-more-list .me-list-row > span {
  display: grid;
  gap: var(--space-1);
  min-width: 0;
  padding: var(--space-2) 0;
}

.training-more-list .me-list-row strong {
  font: var(--font-weight-regular) var(--font-size-value) / 1.3 var(--font-system);
}

.training-more-list .me-list-row small {
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

/* Nur für Screenreader (z. B. «höher um» neben dem Pfeil). */
.training-visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip-path: inset(50%);
  white-space: nowrap;
}

/* Abschluss «Auf einen Blick»: bis zu drei sachliche Zeilen; der Pfeil trägt die Richtung in Bordeaux, die Zahl kein Vorzeichen. */
.workout-highlights ul {
  display: grid;
  gap: var(--space-2);
  margin: 0;
  padding: 0;
  list-style: none;
}

.workout-highlights li {
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
  font-variant-numeric: tabular-nums;
}

.workout-highlights__arrow {
  color: var(--accent);
}

/* Anstrengung 1–10 wie die Skalen im Wochen-Check-in: Tippflächen 44 px, fünf je Zeile, ab genug Breite alle zehn. */
.workout-rpe fieldset {
  display: grid;
  gap: var(--space-2);
  min-width: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

.workout-rpe legend {
  margin-bottom: var(--space-2);
  padding: 0;
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-section) / 1.4 var(--font-system);
}

.workout-rpe__options {
  display: grid;
  grid-template-columns: repeat(5, minmax(var(--control-height), 1fr));
  gap: var(--space-1);
}

@media (min-width: 600px) {
  .workout-rpe__options {
    grid-template-columns: repeat(10, minmax(var(--control-height), 1fr));
  }
}

.workout-rpe__options label {
  position: relative;
}

.workout-rpe__options input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.workout-rpe__options span {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: var(--control-height);
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1 var(--font-system);
  font-variant-numeric: tabular-nums;
  background: var(--page);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  cursor: pointer;
}

.workout-rpe__options input:checked + span {
  color: var(--card);
  background: var(--accent);
  border-color: var(--accent);
}

.workout-rpe__options input:focus-visible + span {
  outline: 2px solid var(--accent);
  outline-offset: 2px;
}

.workout-rpe__ends {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-2);
  min-height: var(--space-4);
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

.workout-rpe__clear {
  min-height: var(--control-height);
  padding: 0 var(--space-2);
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1 var(--font-system);
  text-decoration: underline;
  background: none;
  border: 0;
  cursor: pointer;
}

.workout-rpe__clear[hidden] {
  display: none;
}

/* Kleine Muskelkarte der Gruppen dieses Trainings, darunter dieselben Gruppen als Liste mit Sätzen. */
.workout-complete-muscles [data-complete-muscle-body] {
  display: grid;
  gap: var(--space-3);
}

.workout-complete-muscles__placeholder {
  --skeleton-height: 192px;
}

.workout-complete-muscles__list {
  display: grid;
  gap: var(--space-1);
  margin: 0;
  padding: 0;
  list-style: none;
}

.workout-complete-muscles__list li {
  display: flex;
  justify-content: space-between;
  gap: var(--space-2);
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
  font-variant-numeric: tabular-nums;
}

.workout-complete-muscles__list li span:last-child {
  color: var(--text-2);
}

.workout-complete-muscles__rule {
  margin: 0;
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

/* Laufendes Training: ruhiger Progressionsvorschlag unter dem Übungsnamen, «Übernehmen» als kleine zweite Aktion. */
#workout .workout-progression {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-2);
}

#workout .workout-progression p {
  margin: 0;
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
  font-variant-numeric: tabular-nums;
}

#workout .workout-progression__apply {
  flex: none;
  min-width: var(--control-height);
  min-height: var(--control-height);
  padding: 0 var(--space-3);
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-list) / 1 var(--font-system);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  cursor: pointer;
}

/* Rekorde: Suche oben, darunter eine Verlaufsliste je Übung (Name, schwerster Satz, geschätztes Maximum, Chevron). */
.training-records-list {
  display: grid;
  padding-top: 0;
  padding-bottom: 0;
}

.training-record-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) var(--icon-size);
  gap: var(--space-3);
  align-items: center;
  width: 100%;
  min-height: var(--control-height);
  padding: var(--space-3) 0;
  color: var(--text);
  font: inherit;
  text-align: left;
  background: transparent;
  border: 0;
  cursor: pointer;
}

.training-record-row + .training-record-row {
  border-top: 1px solid var(--border);
}

.training-record-row > span {
  display: grid;
  gap: var(--space-1);
  min-width: 0;
}

.training-record-row strong {
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

.training-record-row small {
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
  font-variant-numeric: tabular-nums;
}

.training-record-row .bo-icon {
  color: var(--text-3);
}

.training-records-empty {
  margin: 0;
  padding: var(--space-3) 0;
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
}

/* Satzart, Pause, Notizen und Scheibenrechner (Stand 28.09.2026, docs/spec/02-training.md). */

/* Satznummer als Knopf für die Satzart: sichtbar in der schmalen Spalte «Satz», Trefferfläche 44 × 44 px (reicht in den
   Rand der Karte und in die Lücke zur Spalte «Vorher», beide ohne eigene Bedienung). A, D, V stehen für Aufwärmsatz,
   Drop-Satz und bis zum Versagen. */
#workout .workout-set-type,
#training-plan-editor .training-editor button.planned-set-type {
  position: relative;
  z-index: 1;
  box-sizing: border-box;
  display: grid;
  width: var(--control-height);
  min-width: 0;
  height: var(--control-height);
  min-height: var(--control-height);
  margin: 0 calc((var(--space-5) - var(--control-height)) / 2);
  padding: 0;
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1 var(--font-system);
  font-variant-numeric: tabular-nums;
  background: transparent;
  border: 0;
  border-radius: var(--radius-button);
  place-items: center;
  cursor: pointer;
}

#workout .workout-set-type.is-typed,
#training-plan-editor .training-editor button.planned-set-type.is-typed {
  color: var(--text);
  font-weight: var(--font-weight-medium);
}

/* «RIR ausblenden»: Satztabellen ohne die Spalte RIR. */
#workout .workout-screen--no-rir .workout-set-head:not(.workout-set-head--hold),
#workout .workout-screen--no-rir .workout-set-row:not(.workout-set-row--hold) {
  grid-template-columns: var(--space-5) minmax(0, 1fr) repeat(2, calc(var(--control-height) + var(--space-4))) var(--control-height);
}

#training-plan-editor .training-editor .plan-editor .planned-set-table.is-no-rir .planned-set-head,
#training-plan-editor .training-editor .plan-editor .planned-set-table.is-no-rir .planned-set-row {
  grid-template-columns: var(--space-5) repeat(2, minmax(0, 1fr)) var(--control-height);
}

/* Laufendes Training: Kopf mit «Pause und Notiz», darunter Hinweis aus dem Plan und Notiz zur Einheit. */
#workout .workout-exercise__head {
  grid-template-columns: minmax(0, 1fr) var(--control-height);
  column-gap: var(--space-2);
  align-items: center;
}

#workout .workout-exercise__head > h2,
#workout .workout-exercise__head > small {
  grid-column: 1;
}

#workout .workout-exercise__options {
  display: grid;
  grid-column: 2;
  grid-row: 1 / span 2;
  width: var(--control-height);
  height: var(--control-height);
  padding: 0;
  color: var(--text-2);
  background: transparent;
  border: 0;
  border-radius: var(--radius-button);
  place-items: center;
  cursor: pointer;
}

#workout .workout-exercise__note,
.history-exercise__note {
  margin: 0;
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
  overflow-wrap: anywhere;
}

#workout .workout-exercise__note > span {
  color: var(--text-3);
}

/* Langhantel: «+ Satz» und «Scheiben» in einer Zeile. */
#workout .workout-exercise__tools {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: var(--space-2);
}

#workout .workout-plates {
  min-width: var(--control-height);
  min-height: var(--control-height);
  padding: 0 var(--space-3);
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-list) / 1 var(--font-system);
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  cursor: pointer;
}

/* Trainingsplan: «Pause und Hinweis» je Übung, aufklappbar wie «Gerät und Marke». */
#training-plan-editor .training-editor .exercise-extra {
  padding-top: var(--space-2);
  border-top: 1px solid var(--border);
}

#training-plan-editor .training-editor .exercise-extra > summary {
  display: flex;
  align-items: center;
  min-height: var(--control-height);
  color: var(--text-2);
  font-size: var(--font-size-list);
  line-height: 1.4;
  list-style: none;
  cursor: pointer;
}

#training-plan-editor .training-editor .exercise-extra > summary::-webkit-details-marker {
  display: none;
}

#training-plan-editor .training-editor .exercise-extra[open] {
  display: grid;
  gap: var(--space-2);
}

/* Ruhiger Hinweis unter «Hinweis im Training», wenn ein aktiver Coach «Training» sieht (wie der Text unter einem Feld). */
#training-plan-editor .training-editor .exercise-extra .plan-note-coach {
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

/* Blätter aus js/48-training-tools.js. */
.training-tool-sheet__detail {
  margin: var(--space-1) 0 0;
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

.training-set-types {
  display: grid;
}

.training-set-type-option {
  display: grid;
  grid-template-columns: var(--control-height) minmax(0, 1fr);
  gap: var(--space-3);
  align-items: center;
  width: 100%;
  min-height: var(--control-height);
  padding: var(--space-2) 0;
  color: var(--text);
  font: inherit;
  text-align: left;
  background: transparent;
  border: 0;
  border-bottom: 1px solid var(--border);
  cursor: pointer;
}

.training-set-type-option:last-child {
  border-bottom: 0;
}

.training-tool-sheet__cancel {
  margin-top: var(--space-3);
}

.training-set-type-option__mark {
  display: grid;
  width: var(--pill-height);
  height: var(--pill-height);
  color: var(--text-2);
  font: var(--font-weight-medium) var(--font-size-list) / 1 var(--font-system);
  font-variant-numeric: tabular-nums;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  place-items: center;
}

.training-set-type-option[aria-pressed="true"] .training-set-type-option__mark {
  color: var(--card);
  background: var(--text);
  border-color: var(--text);
}

.training-set-type-option strong {
  display: block;
  font: var(--font-weight-regular) var(--font-size-value) / 1.4 var(--font-system);
}

.training-set-type-option[aria-pressed="true"] strong {
  font-weight: var(--font-weight-medium);
}

.training-set-type-option small {
  display: block;
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

.training-plates__result {
  display: grid;
  gap: var(--space-2);
  min-height: var(--control-height);
}

.training-plates__result p {
  margin: 0;
  color: var(--text-2);
  font: var(--font-weight-regular) var(--font-size-list) / 1.4 var(--font-system);
  font-variant-numeric: tabular-nums;
}

.training-plates__result .training-plates__answer {
  color: var(--text);
  font: var(--font-weight-medium) var(--font-size-value) / 1.4 var(--font-system);
  font-variant-numeric: tabular-nums;
}

.training-plates__list,
.training-plates__options {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin: 0;
  padding: 0;
  list-style: none;
}

.training-plates__list li {
  display: grid;
  min-width: var(--control-height);
  height: var(--pill-height);
  padding: 0 var(--space-2);
  color: var(--text);
  font: var(--font-weight-medium) var(--font-size-list) / 1 var(--font-system);
  font-variant-numeric: tabular-nums;
  border: 1px solid var(--border);
  border-radius: var(--radius-pill);
  place-items: center;
}

.training-plates__choice {
  display: grid;
  gap: var(--space-2);
  min-width: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

.training-plates__choice legend,
.training-plates__choice small {
  padding: 0;
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

.training-plates__options label {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  min-width: var(--control-height);
  min-height: var(--control-height);
  padding: 0 var(--space-3);
  color: var(--text);
  font: var(--font-weight-regular) var(--font-size-list) / 1 var(--font-system);
  font-variant-numeric: tabular-nums;
  border: 1px solid var(--border);
  border-radius: var(--radius-button);
  cursor: pointer;
}

.training-plates__options input {
  margin: 0;
  accent-color: var(--accent);
}

/* Supersatz und Zirkel, Tempo (Stand 28.09.2026). Trainingsplan: Knopf «Mit nächster Übung verbinden» bzw. «Verbindung zur
   nächsten Übung lösen» unter der Übung (bricht er um, bleibt der Zeilenabstand 1.3), Hinweis zur Pause in der Gruppe. */
#training-plan-editor .training-editor .plan-group-link {
  display: grid;
  justify-items: start;
  padding-top: var(--space-2);
  border-top: 1px solid var(--border);
}

#training-plan-editor .training-editor .plan-group-link .plan-text-button {
  padding-block: var(--space-2);
  line-height: 1.3;
  text-align: left;
}

#training-plan-editor .training-editor .exercise-extra .plan-extra-hint {
  color: var(--text-3);
  font: var(--font-weight-regular) var(--font-size-label) / 1.4 var(--font-system);
}

/* Verlauf: Beschriftung eines Supersatzes oder Zirkels vor dem Namen («A1 Bankdrücken»), Filter nach Muskelgruppe. */
.history-exercise__group {
  color: var(--text-2);
}

.training-history-muscle {
  display: grid;
}

.training-history-muscle[hidden] {
  display: none;
}